Rigpa centres offer a range of courses and programmes for everyone – whether you want to learn how to meditate and develop compassion to overcome the mental and emotional challenges of daily life, or engage with a complete path of study and practice that follows every stage of the Buddha’s teachings and can lead to enlightenment.
The courses below are intended for those new to Buddhism.
For those who wish to embark on the Buddhist path, contact Rigpa Adelaide to find out about a graduated path of study and practice.
Drop In Session
Learn to Meditate
These sessions are designed for people who want to learn the basics of meditation, its benefits and how to apply this in daily life.
Read moreHow to Survive Your Mind
Mindfulness, Awareness and Compassion practices for Yourself and everyday Life.
Read moreCourses
For the Benefit of all Beings
These new sessions “For the Benefit of All Beings” present teachings on the classic text the Bodhicharyavatara, which is a guide to cultivating the mind of enlightenment through generating the qualities of love, compassion, generosity and patience.
Read morePlease do not come to the centre if you are feeling unwell, if you are waiting on results from a COVID-19 test, or if you have been in close contact in the past 14 days with someone with flu-like symptoms or a positive COVID-19 test.