Authentic Buddhist Meditation Programs
Relevant and Helpful to Your Daily Life
Rigpa is an international network of centres and groups offering the Buddha’s teachings in a way that is both authentic and beneficial for people in the modern world. Rigpa offers courses and seminars in meditation and compassion, as well as a complete path of study and practice that follows every stage of the Buddha’s teachings.
Drop In Session
Learn to Meditate
These sessions are designed for people who want to learn the basics of meditation, its benefits and how to apply this in daily life.
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Mindfulness, Awareness and Compassion practices for Yourself and everyday Life.
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For the Benefit of all Beings
These new sessions “For the Benefit of All Beings” present teachings on the classic text the Bodhicharyavatara, which is a guide to cultivating the mind of enlightenment through generating the qualities of love, compassion, generosity and patience.
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Latest News
Information Update
Follow this link for information about Rigpa’s latest news and announcements.
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